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Sunrise SAD Therapy Light Box w/ Dawn Simulator, Model SRS320. The new Sunrise System Light Box is the ONLY product on the market which combines a bright light LED light box with a Sunrise System Dawn Simulator. For much less than the price of an ordinary light box you can now also enjoy the combined benefits of a Sunrise System Dawn Simulator - one of the most natural and stress free ways of waking with light. The Sunrise System Light Box (SRS 320) is packed full of functionality; not only is it lightweight and portable so that you can use it in any room, it has easy-to-use features which you can set to meet your own lifestyle requirements for waking and sleeping.
FEATURES:
- Bright up to 10,000 Lux LED light box
- Timer - when using the SRS 320 as a light box, the user can specify how long the light is on, from 10 - 90 minutes in 10 minute steps.
- Sunrise - the simulates a sunrise over a period of 0 (off), 15, 30, 45, 60, 75 or 90 minutes. Set to suit your preference.
- Sunset- simulates a sunset over a period of 15, 30, 45, 60, 75 or 90 minutes. Set to suit your preference.
- Full seven day alarm is provided to allow the user to set different times (if desired) on the alarm for different days of the week.
- The factory programmed time for all seven days is 07:00am.
- All functions of the Sunrise System 320 are indicated on the large backlit LCD display to clearly show the function being altered.
- A night light feature has also been included and the night light is user adjustable.
- A security feature that randomly turns the light full on and off between the times of 7:00pm and 9:00am can be set to operate when you are away from home.
- 12 or 24 hour clock display - you choose.
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By Jennifer F (Twin Cities, MN)
I really like my Sunrise SAD Therapy Light Box w/ Dawn Simulator. It has been EXTREMELY helpful this winter. I think that the pros outweigh the cons.
Pros:
Bright LED energy efficient
Works as SAD light and alarm clock
Quiet, no clicking noises
Bright enough to read by
Different alarm times can be set for each day
Cons:
Price
Cannot aim light
Runs fast (about 1+ minute a month)
Complicated menu
Limited backlight levels for digital clock
By quinn
I bought this box a year ago and (after reading my way
through that horrible interface) was thrilled to find that it does
cure inability to wake up in the winter. However 2 of LEDs started
flickering about 2 months after I bought it and now it's like waking up
to a strobe light. No gradual dawn anymore, more like a way to wake up
with seizures.
By suellen (Pittsburgh)
Sunrise SAD Therapy Light Box w/ Dawn Simulator
I have asked, twice, for information on this product's UV research safety which documentation any light therapy box company will readily provide to those that request it. Without UV filter these lights may cause damage to some with macular degeneration and other eye problems. This company has not been responsive to my request in providing that research info to me. I like the idea of the dawn simulator on the product but beware if company doesn't provide that info.
By king_tinac (Reston, VA United States)
This is my third light box, and the main reason I ordered it was because I wanted to try a dawn simulator. The dawn simulator really hasn't helped me to get up, but that could just be me. I do like the fact that this light box is small and puts off a white light (I have a blue light, which I hate), but overall, I cannot recommend it.
The only reason I do not like this light is because the interface on the box is horrendously bad. There aren't a lot of options, and yet, I have to keep the manual closeby so I can lookup how to use it every time I want to do something. I couldn't even figure out how to turn the light off in the morning. I now only use it as a regular light box, but even that is a problem because I have to click, click, click through all the options to set the timer even though I set it to the same time every time I use it. Finally, to change one menu option, I have to go through every single option every time (i.e. it won't let you exit the menu early).
Just FYI, I am an engineer, so it's not that I am illogical or can't figure things out. This interface is just so horrible that it is frustrating and makes me wants to throw the thing out the window. The only reason I don't is because of how much money I spent on it.
Pass this one by... I think there are probably better light boxes on the market (my favorite is no longer produced or I would recommend it). I also would not recommend this as a dawn simulator - try one of the others on the market.
By __ Alessandro __ (New York City)
This is a great way to wake up. The artificial sunrise really helped me beat the winter blues.
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